Tough Mudder Tips

The most complete and most popular collection of Tough Mudder Tips on YouTube!

Thomas VIDEOS

Tech Tips and Vids

ON Performance Whey vs Gold Standard vs Hydro Platinum

40+ Fitness Editor Mike explains the differences between Optimum Nutrition’s Whey Proteins “Performance Whey” vs “Gold Standard Whey” vs “Hydro

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Muscle Milk Protein Shake On The Go REVIEW

40+ Fitness Editor Mike reviews the on-the-go single-serving protein shake from Muscle Milk. 20grams of protein is nice, but what

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Dymatize Elite Whey Protein Review

40+ Fitness Editor Mike talks about Dymatize Elite Whey Protein – what does he like about it? What does he

EAS Myoplex Protein Shake – Great on the Go

40+ Fitness Editor Mike talks about the EAS Myoplex pre-made protein shakes and how they can help you meet your

1 Easy Diet Change to LOSE WEIGHT Fast (Quick Tip)

40+ Fitness Editor Mike gives you an easy tip you can do at home to lose weigh fast by making

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Protein Comparison: Optimum Nutrition vs GNC Whey Proteins

40+ Fitness Editor Mike compares 2 popular whey proteins: Optimum Nutrition’s “Gold Standard Whey” and GNC’s “Amplified Wheybolic Extreme 60″.

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40+ Fitness: Optimum Nutrition 2:1:1 Recovery Review

40+ Fitness Editor Mike talks about the post workout supplment from Optimum Nutrition called “2:1:1 Recovery” The 40+ Fitness Program

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40+ Fitness – The Importance of Protein

40+ Fitness Editor Mike talks about the importance of getting enough PROTEIN in your diet – especially if you are

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40+ Fitness: How Much Protein Do You Need and How Often?

40+ Fitness Editor Mike talks about how much protein you need and how often. The 40+ Fitness Program Goals: a

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40+ Fitness: Which Protein Supplements are Best and Why?

40+ Fitness Editor Mike talks about which protein supplements are best and why? He focuses on Optimum Nutrition Gold Standard

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DASH Diet – how does it work?

Ranked by many as the #1 Diet around today, let’s learn how the DASH Diet works…

Here’s a great article about The DASH Diet from US News & World Report.

Scorecard Scores are based on experts’ reviews Overall Weight Loss Short-term Weight Loss Long-term Easy to Follow Nutrition Safety For Diabetes For Heart Health Pros [...]

Optimum Nutrition Whey Protein Mixing Tip

The Helpful Dad provides a tip on how to easily mix with just a fork the ON Brand protein with

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