Insanity – WHY does it work?

40+ Fitness Editor Mike talks about Shaun T’s “INSANITY” Workout Program and explains WHY the program works so well. Mike explains Max Interval Training, touches on the Insanity Meal Plan, the Insanity Workout Schedule, and other reasons why Insanity Works. What do YOU think? Does Insanity work for you? Tags: Insanity P90X Workout “Insanity vs P90X” “Insanity Meal Plan” “Insanity Workout Vid” “40+ fitness” “fitness over 40″ “40 plus fitness” “workout over 40″ “forty plus fitness” “workout routine” “mind and body” “mind body connection” encourage support “how to get fit over 40″ meditation cardiovascular cardio weight loss exercise fitness “protein supplements” bodybuilding muscle health weight loss muscles