You probably know us from our YouTube vid’s and, if so, we appreciate your support. The Helpful Dad Channel focuses on: Family/Toy Product Reviews…Tough Mudder Racing Tips…Fitness and Healthy Living Tips. In addition, we have a number of articles about Ideas for Making Money Online, Personal Finance Books & Advice, Animal & Pet Vids, Cooking Tips, [...]
A new study in the journal Epidemiology found that getting sufficient vitamin D is associated with a reduced risk of uterine fibroids, which are benign tumors of the uterus. While…
The post Vitamin D May Reduce Your Risk for Fibroids appeared first on The Oz Blog.
Farro is one of the most delicious chewy grains out there, yet few individuals know just how very amazing this tiny grain really is or how big of a nutrition…
The post A Farro and Mushroom Side That Packs a Healthy Punch appeared first on The Oz Blog.
There are hundreds of skincare products that claim to reduce dark circles. Try doing a search and you’ll surely find yourself overwhelmed. Until you get to the root of what’s…
The post Under Eye Circles, Decoded appeared first on The Oz Blog.
All this time, we physicians have warned you about the risks of getting too much red meat in your diet. We worried that the high saturated fat and cholesterol content…
The post Why We Were Wrong: L-Carnitine appeared first on The Oz Blog.
Researchers have uncovered some good news for everyone determined to age well, and you can use this information to your advantage without spending a dime. All it requires is some…
The post Flex Your Mental Muscles for Healthy Aging appeared first on The Oz Blog.
Emergency Rooms’ Role in US Healthcare Growing: According to a RAND study released Monday, emergency departments (EDs) “account for about half of the nation’s hospital admissions and accounted for virtually…
The post Today’s Headlines: ER Growth, BRCA Gene Test Costs, and Your Brain on Olive Oil appeared first on The Oz Blog.
A new study from the UK suggests that your purse may have up to 10 times more germs than the average toilet seat. Researchers from Initial Washroom Hygiene swabbed different parts…
The post Study: Purses Are Dirtier Than Toilets appeared first on The Oz Blog.
We get advice constantly on what to do to improve health. Often, it’s based on a new study making headlines, sometimes it’s from a new book that has come out….
The post Prioritizing Your Health Resolutions: What to Do First? appeared first on The Oz Blog.
I know I’m not the first to tell you about the benefits of exercise. I also know I’m not the first to tell you that exercise can do a body…
The post Help for Insomnia: Rest Easy by Exercising appeared first on The Oz Blog.
This four-ingredient recipe is a great refreshing treat that can replace sugary Italian ice or ice cream, or can be served alongside savory dishes to create the perfect cooling finish….
The post Refreshing Cucumber-Mint Granita appeared first on The Oz Blog.
Wall spackling, also known as joint compound, is the building material used to patch holes and fill seams in drywall. Wall spackling is applied wet, with a consistency varying from clay to something like wet mud. As spackle dries, it hardens and is s… [...]
Remodeling your home’s basement is a great way to increase the living space in your home without the expense of a major construction project. With the exterior walls and floor already in place, the cost of remodeling a basement can be tailored to fit… [...]
A ranch houses also are known as the Western ranch, the American ranch and the California rambler. It is typically one story with deep-set eaves and a low-pitched roof. The layout is usually narrow and long with large windows and sliding glass doors… [...]
Whether your use your finished basement for entertaining, family leisure or as in-law or guest quarters, the addition of a kitchenette eliminates constant trips up and downstairs and makes your finished basement into a self-contained oasis. As wonder… [...]
If you use a boiler or furnace as a heat source for your home’s central heating system, you need to consider proper ventilation for the appliance. Boilers and other combustion appliances produce potentially toxic byproducts that can put your family a… [...]